The 30 Minute Yogi (3 video set) has everything you need as a busy person to get centered, balanced and grounded for those days you just don't make it to the yoga studio.
Get grounded, centered and present in your everyday life
Relieve pain and pent up stress so you feel more free and ALIVE
These videos are designed to be enjoyed on any device that plays video so you can take your yoga practice wherever you go
Release tension so you feel more relaxed and at home in yourself
Perfect for the beginner student to enhance their practice, and great for the experienced yogi to strengthen their fundamentals
Designed to give you the greatest results for your time! Effective, efficient, AND enjoyable!
“Geri's style of teaching and her sequencing are amazing! She is clear in her instructions, and I love that she has a spiritual message. As a result of attending her classes, I feel stronger, calmer, and more centered every time! ”
The 30 minute yogi is designed with your busy lifestyle in mind. You deserve to give your body mind and spirit the love that they need, even if you can't always make it into the studio.
Ever found yourself traveling, or after a long day of work and just wish you could have snuck in a "quick yoga class"?
Look no further. Invest in the 30 minute yogi and you'll ALWAYS have that quick yoga class with QUALITY instruction right on your laptop, smartphone ,or tablet